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Is it Peri/Menopause?

If you’re asking this question, you’re in the right place.

At MenoHello, we’re here to help you say Hello to Menopause and Perimenopause with confidence and empowerment.

Take the first step toward empowerment—explore our articles curated product portfolios to discover the answers you need to guide your unique menopause journey.

Start exploring today!

Weight Gain: Causes, Concerns, and Solutions

Weight & Metabolism

Weight Gain: Causes, Concerns, and Solutions

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Weight gain during menopause is a common but manageable issue. Understanding the underlying causes and taking proactive steps to address them can help women maintain a healthy weight and reduce their risk of related health concerns.

Inflammation and the Role of Estrogen

Hormonal Health Joint Pain

Inflammation and the Role of Estrogen

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Estrogen is a hormone known not only for its role in reproductive health but also for its powerful anti-inflammatory properties. Women going through menopause often experience an increase in inflammation, which can significantly impact their health and well-being.

Navigating Panic Attacks and Anxiety During Menopause

Emotional Wellbeing Mental Health Cognitive & Neurological Health Sensory Changes

Navigating Panic Attacks and Anxiety During Menopause

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Transitioning into menopause can be a turbulent time for some women. These changes may also affect the chemicals in your brain, and in turn, your mood. Understanding the causes and effects of anxiety and panic attacks can help women take proactive steps to safeguard their mental and emotional health.

Menopause: A Persistent State of Estrogen Deficiency

Menopause: A Persistent State of Estrogen Deficiency

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While often thought of as a transition, menopause is, in fact, a persistent state characterized by diminished levels of estrogen. This article explores the implications of estrogen deficiency, its symptoms, and the three distinct phases of menopause.

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